Military Combat Fitness

MCF is a Fitness Group who Train at Mawson lakes and Glenelg 3 days a week. We have been training as a group for almost 3yrs and have been having alot of fun together as well as getting fit.

Wednesday, October 04, 2006

Daylight saving is almost here

Hi all
Well here we are with only 3 weeks to go until we can train in sunlight during the week again.
Good to see a great turnout the past couple of sessions.
The group helps you to push yourself that extra bit.
To our new members, we hope your enjoying the training so far.
You have been training very well and you will only get better if you continue to push yourselves.
See you all at training.

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