Healthy recipes ( Vegetarian)
MUSHROOM, EGGPLANT AND ZUCCHINI PIZZA.
Preparation time 10 mins - Cooking time 25 mins
Ingredients:
200g button mushrooms, sliced thinly
2 medium zucchini ( 240g), sliced lengthways
1 baby eggplant (60g ) sliced lengthways
2 large pittas
1/2 x 140g tub pizza sauce
1/2 cup (60g) finely grated cheddar cheese
2 teaspoons finely chopped fresh thyme.
Directions:
1. Cook mushrooms , zucchini and eggplant , in batches , on heated oil grill plate( or grill or BBQ) until browned lightly and just tender.
2. Place pittas on oven trays; spread evenly with piazza sauce. Sprinkle a quarter of the chesse over each pitta; top with mushroom, zucchini and eggplant. sprinkle with remaining cheese and sprinkle with thyme
3. Bake, uncovered , in very hot oven for about 10 minutes or until pizzaa are browned and crisp.
serves 4
Nutritional Information
Fat- 6.9 g
kj - 818
( Ref The Great Vegetarian Cookbook )
Preparation time 10 mins - Cooking time 25 mins
Ingredients:
200g button mushrooms, sliced thinly
2 medium zucchini ( 240g), sliced lengthways
1 baby eggplant (60g ) sliced lengthways
2 large pittas
1/2 x 140g tub pizza sauce
1/2 cup (60g) finely grated cheddar cheese
2 teaspoons finely chopped fresh thyme.
Directions:
1. Cook mushrooms , zucchini and eggplant , in batches , on heated oil grill plate( or grill or BBQ) until browned lightly and just tender.
2. Place pittas on oven trays; spread evenly with piazza sauce. Sprinkle a quarter of the chesse over each pitta; top with mushroom, zucchini and eggplant. sprinkle with remaining cheese and sprinkle with thyme
3. Bake, uncovered , in very hot oven for about 10 minutes or until pizzaa are browned and crisp.
serves 4
Nutritional Information
Fat- 6.9 g
kj - 818
( Ref The Great Vegetarian Cookbook )

2 Comments:
At 11:52 am,
Anonymous said…
Great Recipes
At 1:29 pm,
Anonymous said…
The recipes are fantastic and really tasty! I haven,t tried them all but am working my way through them. YUM!
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