Military Combat Fitness

MCF is a Fitness Group who Train at Mawson lakes and Glenelg 3 days a week. We have been training as a group for almost 3yrs and have been having alot of fun together as well as getting fit.

Thursday, January 05, 2006

Current members

Camping Trip to Morgan Oct 2005

Picture from Relay for life 2005

The group has been training for 2 years and the members are at different fitness levels and all have their own goals to achieve. The group training is where the motivation comes in. They help to push each other further and therefore achieving their goals faster.
They are a great bunch of people who really enjoy the training and being apart of something.

These classes are ongoing for as long as members wish to attend, unlike boot camp style training which is done in a block. We focus on a life style changes, rather than a quick fix technique.

The group are very motivational during training and welcome new members with enthusiasm and encouragement.

We have many social events and we particpate in activites such as City to bay, The cancer councils Relay for Life, Camping trips, Hiking days, dinners, picnics, adventure days where we go abseiling, canoeing etc, and we are starting to enter some adventure races.




0 Comments:

Post a Comment

<< Home