Military Combat Fitness

MCF is a Fitness Group who Train at Mawson lakes and Glenelg 3 days a week. We have been training as a group for almost 3yrs and have been having alot of fun together as well as getting fit.

Thursday, January 05, 2006

Training Locations-Adelaide Only



Training is currently conducted at Mawson Lakes and Glenelg areas due to popularity.
We are hoping to have some more training sessions in the Hallett Cove area soon.

Please phone for timetables and further information of a classs near you.

On sat mornings the classes are usually held at Glenelg, but to add some variety we move training to Largs bay "The snake Pit" or Seacliff Ramp and stairs.

We try to conduct training rain, hail or shine, if concerned about weather please phone your instructor.

WEEKNIGHTS 6.30PM-7.30PM

SAT 8AM-9AM


INSTRUCTOR- VERNON PATHER 0405 104 245

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