FAQ
Q:I have not trained in 8-10 years, do i need to be fit?
A: The idea behind MCF is to get you fit. Everyone works to their own level of fitness and everyone pushes themselves to their own limits. The class is structured for everyone to work at a level and intensity that they can manage.
Q: Will I be the most unfit?
A: The class is made up of people of all different fitness levels all trying to achieve their own goals. You work on your own level drawing motivation from those around you?
What ages are the people who train?
We have had a variety of ages from 12-55yrs old Men, women and children.
A: The idea behind MCF is to get you fit. Everyone works to their own level of fitness and everyone pushes themselves to their own limits. The class is structured for everyone to work at a level and intensity that they can manage.
Q: Will I be the most unfit?
A: The class is made up of people of all different fitness levels all trying to achieve their own goals. You work on your own level drawing motivation from those around you?
What ages are the people who train?
We have had a variety of ages from 12-55yrs old Men, women and children.
posted by Militarycombatfitness @ Thursday, January 05, 2006
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